Vital Signs: Mind your mental health

October 22, 2018 Anna Kellaher 0

The week of Oct. 7 to Oct. 13 marked the 28th annual Mental Health Awareness Week. Critical for a person’s overall health and well-being, mental health refers to conditions that affect a person’s thinking, feeling or mood. […]

Vital Signs: Balance work and fun

April 17, 2018 Brielle Bryan 0

After a long and stressful day at work, your boss says he needs you to do a few more things before you leave. You realize that you are going to have to stay past the end of your shift to get the extra work done. […]

Animal therapy inspires professor

February 13, 2018 Signal Contributor 0

Jean Kirnan, a professor at the College specializing in industrial and organizational psychology, addressed a small audience on Wednesday, Feb. 7 in the Social Sciences Building on animal-assisted interventions, and how they can help us understand occupational psychology.
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Students should learn to appreciate the present

October 31, 2017 Eric Preisler 0

As the semester progresses, work accumulates, exams commence, and stress begins to consume me. As soon as the workload of the semester piles up and challenges approach, it can be easy to look forward to the end of the semester. Eyes gazed into the distance, it can feel natural to go on autopilot as I look forward to the future, and the present flies by. […]